2nd
Health Day
at K&W
26.11.2024
Breathe in… and breathe out
The motto of our 2nd Health Day this year was “How to deal with stress”.
Together with Michael Krauser from Techniker Krankenkasse (a German health insurance company), psychologist Irene Rah showed us some techniques for physical and mental relaxation.
We learned how stress arises, what happens in the body and how we can deal with negative stress and focus our attention.
Take a deep breath at your desk, pause for a moment, be mindful and maybe then some things will be easier to handle.
Many thanks to Irene Rah for this interesting and instructive morning!
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K&Wからの情報
K&Wでキャリアをスタートさせ、チームの一員になりませんか?
チャレンジ精神と柔軟性に富んでいると自覚していますか?自分から率先して責任のある仕事に係わりたいですか?それなら当事務所は最適な職場です。